How to Dissolve Blood Clots in Legs :When the lining of a blood vessel is damaged, the blood can create a clot – the platelets form a blockage in the walls of the vessel and the body releases chemical elements that lead to the formation of the blood clot. Under normal conditions, this process is absolutely healthy, it helps prevent serious bleeding, allowing the body to regenerate the normal functions of the circulatory system. Normally, the clot dissolves during wound healing. Sometimes, however, it may happen that an unnecessary clot forms or that the clot itself does not dissolve during healing. In these cases, the clot can partially or totally block the flow of blood, leading to serious health hazards.
How to Dissolve Blood Clots in Legs : Best Remedies 2020
First Method : Recognize the symptoms of blood clots
01: Be aware that clots in the abdominal region can cause severe pain and gastrointestinal problems.
The symptoms of a blood clot vary depending on its location in the body. If the affected artery is in charge of supplying blood to the intestines, the symptoms usually include sharp and intense pain in the abdomen. In addition, you may notice the following symptoms:
- Threw up. Abdominal blood clots irritate the stomach wall and the body responds through vomiting.
- Diarrhea. Lack of blood supply disrupts the function of the digestive system and this often causes diarrhea. Must Read: How to Treat Mouth Ulcers From Chemo
- Deposition with blood. Any irritation to the walls of the digestive system can cause bleeding. Therefore, you may notice blood in your bowel movements.
02: Understand that limb clots can cause pain, swelling, and other distinctive symptoms.
The formation of blood clots in the arms or legs can block the blood flow that returns to the heart. This will also cause inflammation of the veins. You may notice sudden, sharp pain from lack of oxygen resulting in loss of blood supply. Also, you may have the following symptoms:
- Swelling. When a vein is blocked, this causes fluid retention and swelling in the area where the clot is located.
- Sensitivity. Aside from (or instead of) sharp pain, you may have general discomfort or tenderness in that area. This happens due to inflammation of the area.
- Discoloration. The clot blocks the blood supply to the affected area, so the skin on your arm or leg may turn pale.
- Warmth sensation. When inflammation occurs, the body increases blood flow to the affected area. Blood carries body heat from the center of the body, causing a feeling of heat in that area.
03: Be aware that clots can be inside or outside of a vein or artery.
If the clot is inside a blood vessel, it can partially or completely block blood flow, or it can become blocked and lead to complications such as a stroke, a pulmonary embolism, or a heart attack. If it is outside the blood vessel, it can still partially or totally block blood flow by putting pressure on nearby vessels.
04: Be aware that clots in the brain can cause a variety of alarming symptoms.
The brain controls almost all bodily functions. If a clot blocks blood flow to the brain, it can affect vision, speech, and virtually all other body functions. This can lead to a stroke . Consequently, you could experience:
- Visual disturbances
- Seizures Must Read: How to Treat Mouth Ulcers From Chemo
- Language impairment
05: He acknowledges that chest pain, shortness of breath, and swelling could indicate the presence of a blood clot in the heart.
When clots develop in the heart, this can cause an irregular rhythm and obstruct blood flow. This causes chest pain (which could spread to the left arm), shortness of breath, and swelling.
- Clots in the heart can cause life-threatening problems, such as a heart attack.
06: Be aware that blood clots in the lungs can lead to chest pain and a host of other symptoms.
As with clots in the heart, clots in the lungs could cause severe and sharp chest pain. You might also experience:
- Fast pulse. The heart compensates for the problem by beating fast to pump enough blood to the body. As a result, the pulse increases.
- Coughing up blood (hemoptysis). A clot can irritate the lungs, causing bleeding. I mean, you could cough up blood. Must Read: How to Quickly Lower Blood Pressure
- Breathing difficulty. A clot can block the passage of air to the lungs, leading to difficulty breathing.
Second Method: Understand the causes of blood clots
01: Consider the danger of prolonged immobility.
Sometimes blood clots form for no discernible reason, but certain conditions and situations increase the risk of clots. The first of these is prolonged immobility. If you are lying in bed or sitting cross-legged for a long period of time, you could increase the risk of blood clots, especially in your arms and legs.
- Long trips by plane or car can minimize muscle movement, increasing the risk of blood clots forming in the veins.
02: Be aware of the increased risk related to pregnancy and the postpartum period.
In pregnant women, the growing uterus slows down the blood flow that returns to the heart. This can increase the risk of clot formation, especially in the legs or pelvis. Women who have given birth very recently are at higher risk.
03: Be aware that dehydration can cause clots.
Your body needs enough water to make blood circulation work effectively. If you become dehydrated, your blood flow may slow down, giving your body a chance to form clots.
04: Recognize the risks of birth control and hormonal therapy.
Estrogen and progesterone can increase clotting factors, leading to an increased risk of clot formation. Hormonal contraception (like birth control pills) and hormone therapy introduce these hormones into the body. Must Read: How to Quickly Lower Blood Pressure
05: Understand that long-term use of an intravenous catheter can lead to blood clots.
Intravenous catheters are foreign bodies. When one is placed in your vein, this can affect your blood circulation, leading to clots.
06: Remember that certain medical conditions can cause clots.
Certain conditions can irritate the lining of the bladder, causing bleeding and the development of clots, which can be passed through the urine. These conditions include:
- Liver disease
- Renal disease
07: Consider the role of recent surgeries and injuries.
When the body is injured, whether due to accidental injury or a surgical procedure, excessive bleeding (and the appearance of clots) can occur. In addition, the long period of rest that usually comes after surgery and injury increases the risk of clot formation.
08: Keep in mind that obesity increases risk.
People who are significantly overweight or obese often have a buildup of cholesterol in the body. As a result, the arteries become narrow, causing blood clots to form. Must read: How to Use Tampons Kotex
09: Recognize the danger of smoking.
Smoking causes plaque to form in the blood vessels, making them narrower and causing clots to appear.
10: Consider your family history.
If you have a personal or family history of bleeding disorders, you have an increased risk of developing clots. Clotting disorders cause a narrowing of the blood vessels, leading to the formation of clots.
Third Method: Diagnosing blood clots
01: Seek medical treatment immediately.
If you have any symptoms of blood clots, seek medical help immediately. Blood clots can lead to life-threatening medical conditions.
02: Give your doctor a complete medical history.
Your doctor will ask you questions about your symptoms, lifestyle, personal medical history, and family medical history. Answer those questions in as much detail as possible to increase the chances of a quick and accurate diagnosis. Must read: How to Use Tampons Kotex
03: Get a physical exam.
Your doctor must carry out a complete physical examination in order to look for any signs or symptoms indicating the presence of blood clots.
04: Comply with any laboratory tests ordered by your doctor.
Depending on your symptoms, your doctor will probably order you to have a standard blood test. It could also recommend:
- Ultrasound. Using an ultrasound machine, your doctor will be able to detect the formation of blood clots in the veins.
- Venography. Venography is a procedure where a contrast material is injected into a small vein in the hand or foot. Then, using fluoroscopy (a special type of x-ray), the doctor can look at the path of the contrast material for possible clots.
- Arteriography. In arteriography, contrast material is injected directly into an artery. Similar to venography, arteriography will allow your doctor to observe the path of the contrast material to confirm the presence of a clot. Also Read: How to Reduce Belly Fat on your Body
05: Get imaging tests or perfusion ventilation to diagnose the presence of blood clots in the lungs.
If your doctor suspects the presence of a blood clot in your lungs (also known as a pulmonary embolus), he or she will recommend an imaging test or perfusion ventilation to check your lungs. This could include:
- Chest x-ray. X-rays cannot detect the presence of clots. However, they can reveal some conditions that occur due to clots, leading to chest pain and shortness of breath.
- Electrocardiogram (ECG). An ECG is a painless test.
- This simply records the electrical activity of the heart, revealing abnormalities related to a pulmonary embolus.
- Computed tomography (CT) scanner. In a CT scanner, contrast material is injected into a vein and the lungs are scanned for signs of clots.
- Cerebral angiography. This test requires the use of a catheter, x-ray, and injectable contrast to obtain clear images of the blood vessels in the brain.
- Carotid ultrasound. This painless test generates images of the carotid arteries with sound waves to identify blockages or narrowing, which can increase the risk of a stroke.
- Perfusion ventilation. Perfusion ventilation is a test that involves using a chemical to identify inhaled air in the lungs.
- This is then compared to the blood flow in the arteries to reveal the presence of a pulmonary embolus.
06: You receive a specific diagnosis.
Once you have had all the appropriate tests, your doctor will be able to diagnose a certain type of blood clot. Treatment will depend (to some extent) on the type and location of your clot. The main types of clots include:
- Thrombus A thrombus is a blood clot that develops in the veins or arteries.
- Plunger. An embolus is a thrombus that has moved from the bloodstream to another location.
- Deep vein thrombosis (DVT).
- DVT is a common and dangerous clot that normally forms in a deep vein in the leg (although it sometimes appears in the arms, pelvis, or other parts of the body as well).
- This blocks blood flow and causes pain and swelling.
Forth Method : Treat blood clots medically
01: Start treatment right away.
Blood clots are life threatening, therefore medical intervention is necessary to dissolve them as quickly as possible. Also read: How to Have Sex : Best Way to extend sex time 2020
02: Take blood thinners.
Anticoagulant medications interrupt the clot formation process. There are a variety of types available on the market, including:
- Enoxaparin (Lovenox). It is a medicine that is injected to dilute the blood immediately. The typical dose for adults is 40 mg, which is injected into a fatty area of the body (such as the arm or abdomen).
- Warfarin (Coumadin). It is an anticoagulant pill that acts as a blood thinner. The dose depends on the patient.
- To determine dosage and administration, your doctor may perform a blood clotting test, known as the international normal coefficient, or INR.
- Heparin It is a traditional anticoagulant medication that is administered intravenously to prevent the development of blood clots.
- The dosage depends on your particular condition. Your doctor should carry out a blood test to determine the dosage.
03: Talk to your doctor about thrombolytic drugs.
Thrombolytic drugs (also called clot breakers) dissolve the fibrin strands that hold the clots together. The dose varies depending on your particular case and the hospital protocols. Talk to your doctor about the dosage that’s right for you.
04: Consider surgery.
If the medications alone cannot remove the clot, you will need to have surgery. There are some types of surgeries that could be applied:
- Cardiac catheterization. For blood clots in the heart, cardiac catheterization is performed to locate the clot. This is a procedure that involves inserting a balloon tube (catheter) to open the obstruction, and then a stent (stent) is placed to keep the proper vessel open.
- The pressure exerted by the balloon probe and the stent breaks the blood clot into small pieces, restoring blood flow.
- Catheter-directed thrombolysis. It is a surgical procedure in which you insert a catheter directly into the blood clot, releasing a medication to dissolve it.
- Thrombectomy It is simply the surgical removal of the blood clot.
- It is often done when thrombolysis is not effective or when there is an emergency condition that requires immediate treatment.
Fifth Method : Make diet and lifestyle changes
01: Exercise for at least forty-five minutes a day.
Various studies suggest that regular aerobic exercises can prevent and reverse the formation of blood clots by increasing blood flow. Try the following exercises: walking, cycling, rowing, running, swimming, or jumping rope (anything that keeps you moving). Do it forty-five minutes a day.
02: Drink plenty of water.
Dehydration thickens the blood and damages the blood vessels. Make sure you drink plenty of water, as staying hydrated can prevent clots from forming.
03: Eat foods rich in natokinase.
Natokinase is an enzyme that breaks down fibrin, which can prevent clots from forming and dissolve clots that have already started to form. Natokinase is found in natto (Japanese food made from fermented soybeans), fermented black beans, fermented shrimp paste, and tempeh.
04: Add rich foods as a routine.
Routine inhibits protein disulfide isomerase (PDI), an enzyme involved in blood clotting. This is found in apples, oranges, lemons, grapefruits, limes, buckwheat, onion, and tea. Eat one of these fruits as a dessert after each meal or incorporate them into your meals.
05: Eat plenty of bromelain.
Bromelain allows the body to make plasmin, which helps to remove the fibrin that holds blood clots together. Bromelain is found in pineapples. If you are at high risk for blood clots, consider including pineapples in your dessert after as many meals as possible.
06: Incorporate garlic into your diet.
Garlic inhibits the production of thromboxane, which is involved in the development of blood clots. It also contains ajoene and adenosine, which helps prevent and dissolve clots.
- Onions also include adenosine. Consequently, you should also incorporate them into your diet.
07: Focus on the fish to get your protein rations.
Consuming a large amount of protein (especially red meat and dairy products) appears to stimulate clot formation. Instead, eat plenty of fish. Omega 3 fatty acids lower cholesterol, dissolve the blood, and reduce clotting.
- For best results, consume mainly salmon, tuna, herring, mackerel and sardines.